{"id":430,"date":"2024-07-29T14:26:07","date_gmt":"2024-07-29T14:26:07","guid":{"rendered":"https:\/\/kuzniaformy.com.pl\/?page_id=430"},"modified":"2025-09-15T15:10:45","modified_gmt":"2025-09-15T15:10:45","slug":"trenerzy","status":"publish","type":"page","link":"https:\/\/kuzniaformy.com.pl\/index.php\/trenerzy\/","title":{"rendered":"Trenerzy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"430\" class=\"elementor elementor-430\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3393d87d e-con-full e-flex e-con e-parent\" data-id=\"3393d87d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d1fded animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3d1fded\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nasi Trenerzy <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d5a3432 e-con-full e-flex e-con e-child\" data-id=\"5d5a3432\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-645b164f animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"645b164f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20f0f0d0 e-con-full e-flex e-con e-child\" data-id=\"20f0f0d0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8fadd6 elementor-widget elementor-widget-heading\" data-id=\"b8fadd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Krystian Kipiel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ae5d37 elementor-widget elementor-widget-text-editor\" data-id=\"5ae5d37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Headcoach i mentor trener\u00f3w personalnych Ku\u017ani Formy, trener personalny z wieloletnim do\u015bwiadczeniem, trener medyczny, pasjonat podnoszenia ci\u0119\u017car\u00f3w. Realizuje cele swoich klient\u00f3w takie jak redukcja tkanki t\u0142uszczowej, budowa masy mi\u0119\u015bniowej, poprawa si\u0142y, sprawno\u015bci fizycznej, instrukta\u017c tr\u00f3jboju, dwuboju olimpijskiego czy korekcja wad postawy.\u00a0<\/p><p>Podczas trening\u00f3w k\u0142adzie nacisk na bezpiecze\u0144stwo.\u00a0Stale podnosi swoje kwalifikacje bior\u0105c udzia\u0142 w licznych szkoleniach i kursach. Z wykszta\u0142cenia absolwent przek\u0142adoznawstwa angielskiego na Wy\u017cszej Szkole Europejskiej im. ks. J. Tischnera w Krakowie, dzi\u0119ki czemu wsp\u00f3\u0142praca i komunikacja z zagranicznym klientem r\u00f3wnie\u017c nie jest dla niego wyzwaniem.\u00a0<\/p><p>Wykonuje tak\u017ce masa\u017ce: klasyczny, sportowy oraz g\u0142\u0119boki. Od 2022 Egzaminator trener\u00f3w, szkoleniowiec i rekrutant bran\u017cy Fitness z ramienia REPs Polska.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06fdf7f e-flex e-con-boxed e-con e-child\" data-id=\"06fdf7f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4241154 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4241154\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12d3f60 e-con-full e-flex e-con e-parent\" data-id=\"12d3f60\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7f156bd e-con-full e-flex e-con e-child\" data-id=\"7f156bd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b0dafc animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1b0dafc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f1aaab e-con-full e-flex e-con e-child\" data-id=\"3f1aaab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb17b9b elementor-widget elementor-widget-heading\" data-id=\"fb17b9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Weronika Wojciechowska<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe83387 elementor-widget elementor-widget-text-editor\" data-id=\"fe83387\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zami\u0142owanie do sportu i anatomii cz\u0142owieka zadecydowa\u0142o o wyborze jej \u015bcie\u017cki zawodowej, kt\u00f3ra sta\u0142a si\u0119 jednocze\u015bnie\u00a0 pasj\u0105.\u00a0<\/p><p>\u00a0<\/p><p>Certyfikowany trener personalny oraz dietetyk. Certyfikat trenera zdoby\u0142a na kursie Athlethe Performance.\u00a0 Obecnie studiuje na Uniwersytecie Jagiello\u0144skim w Krakowie dietetyk\u0119 kliniczn\u0105 II stopnia na Wydziale lekarskim ze\u00a0 \u00a0specjalizacj\u0105\u00a0 dietetyka sportowa. W swojej pracy skupia si\u0119 na pomaganiu podopiecznym w osi\u0105ganiu ich cel\u00f3w zar\u00f3wno zdrowotnych jak i sylwetkowych oraz ci\u0105g\u0142ej motywacji.\u00a0<\/p><p>Trenuj\u0105c z Weronik\u0105 mo\u017cesz liczy\u0107 na indywidualny plan treningowy oraz doradztwo dietetyczne dostosowane do twoich potrzeb oraz cel\u00f3w. Pracuj\u0105c jako trener personalny stale poszerza swoj\u0105 wiedz\u0119\u00a0 na szkoleniach i kursach dotycz\u0105cych funkcjonowania ludzkiego cia\u0142a aby jako\u015b\u0107 jej us\u0142ug by\u0142a jeszcze lepsza.\u00a0<\/p><p>\u00a0<\/p><p>Do zobaczenia na treningu!<\/p><p>\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c80d8e5 e-con-full e-flex e-con e-child\" data-id=\"c80d8e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f550b85 e-con-full e-flex e-con e-child\" data-id=\"f550b85\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a356da0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a356da0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c922446 e-con-full e-flex e-con e-child\" data-id=\"c922446\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a4f28 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"73a4f28\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc16227 e-con-full e-flex e-con e-parent\" data-id=\"cc16227\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-de7a4cd e-con-full e-flex e-con e-child\" data-id=\"de7a4cd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5edeff3 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5edeff3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8364d35 e-con-full e-flex e-con e-child\" data-id=\"8364d35\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b98a52 elementor-widget elementor-widget-heading\" data-id=\"4b98a52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Pisz tutaj...\" style=\"letter-spacing: normal\">Rados\u0142aw Majeran<\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1fdea4 elementor-widget elementor-widget-text-editor\" data-id=\"b1fdea4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><br>Radek to profesjonalny trener personalny, specjalizuj\u0105cy si\u0119 w treningu kulturystycznym, zdrowotnym oraz treningu fitness. Posiada certyfikaty i bogata wiedze z zakresu anatomii ludzkiego cia\u0142a, zdobyt\u0105 dzi\u0119ki do\u015bwiadczeniu w dziedzinie masa\u017cu oraz odnowy psychosomatycznej kt\u00f3r\u0105 zdoby\u0142 podczas studi\u00f3w na Akademii wychowania Fizycznego. Dzi\u0119ki temu Radek podchodzi do ka\u017cdego klienta w spos\u00f3b holistyczny i indywidualny. Jego filozofia treningowa opiera si\u0119 na profesjonalizmie, zaanga\u017cowaniu i dostosowaniu plan\u00f3w treningowych do potrzeb klient\u00f3w. Radek stawia na priorytetowe traktowanie cel\u00f3w i potrzeb swoich podopiecznych, co przynosi im satysfakcj\u0119 i zaufanie. Pracowa\u0142 z wieloma sportowcami i tancerzami, co dodatkowo podkre\u015bla jego do\u015bwiadczenie i umiej\u0119tno\u015bci. Radek chce nauczy\u0107 swoich klient\u00f3w potrzeby ruchu i zrozumienia, jak funkcjonuje ich cia\u0142o, aby osi\u0105gn\u0119li swoje cele w spos\u00f3b bezpieczny i efektywny.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd9ed54 e-flex e-con-boxed e-con e-child\" data-id=\"dd9ed54\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-583ca71 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"583ca71\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97e56ea e-con-full e-flex e-con e-parent\" data-id=\"97e56ea\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-774ee87 e-con-full e-flex e-con e-child\" data-id=\"774ee87\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c4fd3c animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6c4fd3c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb56252 e-con-full e-flex e-con e-child\" data-id=\"bb56252\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f33d5c7 elementor-widget elementor-widget-heading\" data-id=\"f33d5c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Pisz tutaj...\" style=\"letter-spacing: normal\">Bartosz Kornecki<\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e8c36 elementor-widget elementor-widget-text-editor\" data-id=\"c3e8c36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><br \/><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x1lliihq x1plvlek xryxfnj x1n2onr6 xyejjpt x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x1xmvt09 x6prxxf x1fcty0u xw2npq5 xudqn12 x3x7a5m xq9mrsl\" dir=\"auto\">Bartek to Medyczny Trener Personalny i student 4. roku fizjoterapii, kt\u00f3rego praca wyr\u00f3\u017cnia si\u0119 dzi\u0119ki po\u0142\u0105czeniu g\u0142\u0119bokiej wiedzy akademickiej z praktycznym do\u015bwiadczeniem. Jego podej\u015bcie do treningu jest kompleksowe i skupione na bezpiecze\u0144stwie oraz efektywno\u015bci. Specjalizuje si\u0119 w treningu pro-medycznym, pomagaj\u0105c w powrocie do aktywno\u015bci i sportu po urazach. W jego pracy kluczowy jest \u015bwiadomy i celowy ruch, co minimalizuje ryzyko kontuzji. Opr\u00f3cz tego, oferuje profesjonalne wsparcie w treningu sylwetkowym, dbaj\u0105c o to, by osi\u0105ganie wymarzonej formy by\u0142o zdrowe i zr\u00f3wnowa\u017cone. Misj\u0105 Bartosza jest \u0142\u0105czenie rehabilitacji z treningiem personalnym, co pozwala jego podopiecznym cieszy\u0107 si\u0119 pe\u0142n\u0105 sprawno\u015bci\u0105 i aktywnym \u017cyciem. Uzupe\u0142nieniem jego oferty s\u0105 masa\u017ce: klasyczny, sportowy oraz masa\u017c tkanek g\u0142\u0119bokich, kt\u00f3re przyspieszaj\u0105 regeneracj\u0119 i proces powrotu do zdrowia. Je\u015bli szukasz wsparcia w pozbyciu si\u0119 b\u00f3lu, powrocie do formy po kontuzji lub po prostu chcesz poprawi\u0107 swoje samopoczucie, Bartosz Kornecki jest w\u0142a\u015bciw\u0105 osob\u0105 do wsp\u00f3\u0142pracy.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-363d39d e-flex e-con-boxed e-con e-child\" data-id=\"363d39d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-160970a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"160970a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9bda96 e-con-full e-flex e-con e-parent\" data-id=\"a9bda96\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8af6c27 e-con-full e-flex e-con e-child\" data-id=\"8af6c27\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2e67524 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2e67524\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-656ef0f e-con-full e-flex e-con e-child\" data-id=\"656ef0f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4d3cb elementor-widget elementor-widget-heading\" data-id=\"5e4d3cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Pisz tutaj...\" style=\"letter-spacing: normal\">Pawe\u0142 Michniak<\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b1120 elementor-widget elementor-widget-text-editor\" data-id=\"80b1120\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><br \/><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x1lliihq x1plvlek xryxfnj x1n2onr6 xyejjpt x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x1xmvt09 x6prxxf x1fcty0u xw2npq5 xudqn12 x3x7a5m xq9mrsl\" dir=\"auto\">Pawe\u0142 to trener personalny specjalizuj\u0105cy si\u0119 w kalistenice i treningu funkcjonalnym. Jego wiedza i umiej\u0119tno\u015bci pozwol\u0105 ci rozwin\u0105\u0107 zdolno\u015bci motoryczne wraz z kszta\u0142towaniem sylwetki. Pawe\u0142 obecnie poszerza swoj\u0105 wiedz\u0119 studiuj\u0105c wychowanie fizyczne na Akademi Kultury Fizycznej w Krakowie oraz odbywaj\u0105c r\u00f3\u017cnorodne szkolenia na temat treningu. Ponadto interesuje si\u0119 psychosomatyk\u0105, rehabilitacj\u0105 i rozwojem fizycznym w przygotowaniu motorycznym i gimnastycznym. Jego podej\u015bcie do treningu z podopiecznym charakteryzuje si\u0119 wysok\u0105 indywidualno\u015bci\u0105 i zaanaga\u017cowaniem ca\u0142ego jego cia\u0142a. Razem z nim nauczysz si\u0119 satysfakcjonuj\u0105cych figur gimnastycznych oraz wiele wi\u0119cej!<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3702cac e-flex e-con-boxed e-con e-child\" data-id=\"3702cac\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9a4e75 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b9a4e75\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f81642c e-con-full e-flex e-con e-parent\" data-id=\"f81642c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9084d43 e-con-full e-flex e-con e-child\" data-id=\"9084d43\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3464470 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3464470\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a91ebec e-con-full e-flex e-con e-child\" data-id=\"a91ebec\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f91951f elementor-widget elementor-widget-heading\" data-id=\"f91951f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Pisz tutaj...\" style=\"letter-spacing: normal\">Kacper Pacu\u0142t <\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7981f1 elementor-widget elementor-widget-text-editor\" data-id=\"d7981f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p data-start=\"150\" data-end=\"546\">Kacper to certyfikowany trener personalny z pasj\u0105 do aktywno\u015bci fizycznej i pracy z lud\u017ami. Specjalizuje si\u0119 w treningu si\u0142owym, redukcji tkanki t\u0142uszczowej, budowie masy mi\u0119\u015bniowej oraz poprawie og\u00f3lnej sprawno\u015bci fizycznej. Jego priorytetem jest indywidualne podej\u015bcie \u2013 ka\u017cdy plan treningowy i strategia dzia\u0142ania s\u0105 dopasowane do realnych mo\u017cliwo\u015bci, cel\u00f3w i trybu \u017cycia podopiecznego.<\/p><p data-start=\"548\" data-end=\"913\">W pracy \u0142\u0105czy wiedz\u0119 teoretyczn\u0105 z praktycznym do\u015bwiadczeniem, dzi\u0119ki czemu potrafi skutecznie prowadzi\u0107 zar\u00f3wno osoby pocz\u0105tkuj\u0105ce, kt\u00f3re stawiaj\u0105 pierwsze kroki na si\u0142owni, jak i bardziej zaawansowanych trenuj\u0105cych, szukaj\u0105cych progresu i nowych bod\u017ac\u00f3w. Dba o prawid\u0142ow\u0105 technik\u0119, bezpiecze\u0144stwo oraz d\u0142ugofalowy rozw\u00f3j \u2013 bez drogi na skr\u00f3ty i zb\u0119dnych kontuzji.<\/p><p data-start=\"1166\" data-end=\"1386\">To trener, kt\u00f3ry naprawd\u0119 s\u0142ucha, wspiera i prowadzi przez ca\u0142y proces zmiany \u2013 niezale\u017cnie od tego, czy Twoim celem jest zrzucenie kilku kilogram\u00f3w, zbudowanie formy \u017cycia, czy po prostu lepsze samopoczucie na co dzie\u0144.<\/p><p data-start=\"1388\" data-end=\"1501\">Je\u015bli szukasz kogo\u015b, kto pomo\u017ce Ci osi\u0105gn\u0105\u0107 efekty w m\u0105dry i bezpieczny spos\u00f3b \u2013 Kacper to w\u0142a\u015bciwy wyb\u00f3r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfff3aa e-con-full e-flex e-con e-child\" data-id=\"dfff3aa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7a8ea0d e-con-full e-flex e-con e-child\" data-id=\"7a8ea0d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef3411 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2ef3411\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nasi Trenerzy Krystian Kipiel Headcoach i mentor trener\u00f3w personalnych Ku\u017ani Formy, trener personalny z wieloletnim do\u015bwiadczeniem, trener medyczny, pasjonat podnoszenia ci\u0119\u017car\u00f3w. Realizuje cele swoich klient\u00f3w takie jak redukcja tkanki t\u0142uszczowej, budowa masy mi\u0119\u015bniowej, poprawa si\u0142y, sprawno\u015bci fizycznej, instrukta\u017c tr\u00f3jboju, dwuboju olimpijskiego czy korekcja wad postawy.\u00a0 Podczas trening\u00f3w k\u0142adzie nacisk na bezpiecze\u0144stwo.\u00a0Stale podnosi swoje kwalifikacje bior\u0105c&hellip; <a class=\"more-link\" href=\"https:\/\/kuzniaformy.com.pl\/index.php\/trenerzy\/\">Czytaj dalej <span class=\"screen-reader-text\">Trenerzy<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-430","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trenerzy - Ku\u017ania Formy - Studio Treningu Personalnego Skawina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kuzniaformy.com.pl\/index.php\/trenerzy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trenerzy - Ku\u017ania Formy - Studio Treningu Personalnego Skawina\" \/>\n<meta property=\"og:description\" content=\"Nasi Trenerzy Krystian Kipiel Headcoach i mentor trener\u00f3w personalnych Ku\u017ani Formy, trener personalny z wieloletnim do\u015bwiadczeniem, trener medyczny, pasjonat podnoszenia ci\u0119\u017car\u00f3w. 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